Sat, 19 Jun|
Summer Solstice Wellness Retreat
Analog Retreats is proud to host the Summer Solstice Wellness Retreat - your one-day promise to rebalance, centre and focus to reset for the summer 2021.
Time & Location
19 Jun 2021, 08:45 – 17:30
Stonehenge, Salisbury Plain, Wiltshire
About the Event
Set within the ancient ruins of the Stonehenge on the Salisbury Plains of Wiltshire, our one-day summer solstice programme consists of rebalancing, centring and invigorating exercise classes, combined with complementary wellness guides and cultural talks, a nutritious lunch prepared using fresh, organic ingredients handpicked from the local area, and personal opportunities to explore the ancient ruins and surrounding countryside.
Summer Solstice Retreat
We are excited to offer for the first time at Multi award winning Fair Oak Farm, our unique and original, Return to You Retreat.
Offering the unparalleled knowledge gained from over 100 years of combined experience as coaches and trainers to elite athletes, high fliers
and everyday mums and dads, the team will be delivering their unique programme yet to be seen in the U.K retreat space.
We are not only delivering an unforgettable retreat, but a Master Class experience for a better life that will empower you to make better decisions with your mental and physical health.
Usually, one of the most challenging parts after a retreat, is to stick to a game plan to apply
what you learned into your routine. A key aspect that differentiates us from other retreats,
is that upon completion of this amazing weekend you get three weeks of online classes with the team to help support you transition these new habits into everyday life.
To support your gut health, we will be serving fresh healthy and delicious, mostly locally
sourced seasonal produce, complemented with Great Taste Award Winning Bottle Brush
The programme will include the following:
Breathing techniques to self-regulate and handle stress.
Pilates, Group Fitness and Yoga to improve posture, strength, and physical fitness.
Nutritional adjustments to strengthen the immune system.
3 night’s stay in luxury single occupancy.
YOUR TYPICAL DAY AT ANALOG RETREATS
Waking up in the serene East Sussex countryside, you start your day with an energising breath session before treating yourself to a freshly prepared,
healthy, and nutritious breakfast.
After time to yourself, we start your first fitness session with Jessica, one of
the UK's most talented Pilate’s instructors.
Once you recharge with a fresh juice, it's time to break a sweat with Jason, Ben and Daryl for the fun group session, uniquely designed to cater the
group’s needs, or you can chill, relax and enjoy
Then, it's time to freshen up and have some downtime, and a freshly cooked healthy lunch.
In the afternoon you will have a chance to learn some great stuff about gut health and taste some of BottleBrush Ferments - Great Taste Award
winning fermented foods.
Finishing the day off you wind down with Dana, with an inspiring Yoga class that will balance your body and soul.
Before dinner you will have time to enjoy the beautiful surroundings and afterwards have a chance to talk around the fire pit with the team, or just
take some time out for yourself to enjoy Fair Oaks beautiful farm..
Please note: All our sessions are optional if you would to just sit back and relax that is up to you and we are more than happy for you to take some time out for yourself - after all this is about you.
Fair Oak Farm, Mayfield, Near Tunbridge Wells, TN20 6NS – a one-hour train journey from London.
Collection from the railway station can be arranged.
Free parking is available.
This 12-acre estate is nestled among the beautiful East Sussex countryside.
Most rooms offer self-catering facilities, although a full healthy menu with vegetarian options will be offered.
The accommodation includes a
Grade II Listed Sussex farmhouse, a range of converted barns and out buildings, eco-lodge tree houses and Shepherd’s hut.
All the rooms have style, charm and character of their own.
Daily Mirror: “Best UK Farm Stay”
The Guardian: ”Height of Luxury”
National Geographic Travel: “Unique Lodge Of The World Nomination”
London Evening Standard: “Coolest Stay: The Ultimate Country Retreat”
Muddy Stiletto Awards 2017: “Best Boutique Stay in Sussex”
Sussex Business Awards 2017: “Best Place To Entertain Clients Finalist”
Best of England Guide 2018: “Places To Stay – Best
Sussex Life Awards 2018: “Outstanding Customer Service”
London Evening Standard 2019: “Best Winter Wellness
Retreats” The Times: Coolest Stays in Britain
Please note the costs are all inclusive of food and accommodation.
Rooms start from £622
And remember we do accept 20% deposits with remaining payment due 7 days before the start of the retreat please contact us at firstname.lastname@example.org for more info.
Please Note: When purchasing a single ticket you will have sole occupancy
of that room.
Shared accommodation is only for
couples or friends.