A return to health

A return to nature

A Return to You

Upcoming Retreats

Testimonials

"This isn't just a weekend retreat, I'm still feeling the benefits five months on."

AW, St. Albans

"I felt in such safe hands. The Analog team are experts in so many areas.

They had my back, literally, but also my soul got a recharge too,

Highly recommend."

Sally, Herts

"I felt quite nervous having only ever done Pilates before. I needn’t have worried.

From the moment I arrived the lovely team at Analog Retreats made me feel so welcome. It was so relaxing to be surrounded by nature for the entire day. Delicious healthy food, beautiful scenery, and a fantastic team of coaches - I am so glad I plucked up the courage to go. I left the retreat feeling invigorated and enthused about keeping fit.

I will definitely be going on the next one that the team runs."

Louise, Irvine

Our Story

We are a group of five great friends with over 100 years of combined experience within the health and wellness industry.

We met about 16 years ago while working at one of London’s top members clubs, “KX Gym”.

Through the years our friendship has grown stronger, the same values and work ethic being a common thread, but most importantly, we laugh a lot together.

All in our 40’s, most of us are parents and understand the challenge of keeping a balance life between family responsibilities, work, health and fun.

The idea of Analog retreats was born during the pandemic when the need for support when dealing with physical and mental health was felt by so many including ourselves.

Between us we cover a wide range of disciplines ranging from Yoga, Pilates, Nutrition and Strength and Conditioning, to Rehab, Mindfulness and Breathing techniques.

Analog is not only a skilfully tailored wellness program spread over 3 days, it is a platform for human connection, interchange and growth.

We are not a boot camp nor a detox; we believe in a holistic approach and that less

is more. We want to equip our clients with practical tools they can implement into their daily habits, which in turn can help with a more balanced and fulfilling life.

Subscribe to our Blog